The Premium Training in High Sensitivity
The training can no longer be booked!
Sign up for the waiting list below without obligation – and you can be there next time.
Are you highly sensitive and want to help other people better understand and utilize their sensitivity?
Are you looking for a coaching training that is perfectly tailored to the topic of highly sensitive persons? D then my training as a coach for highly sensitive people might be just right for you!
In my training to become a coach for Highly Sensitive Persons (HSP), you receive not only theoretical knowledge, but also practical experience through the process group contents.
You will receive proven tools to lovingly, mindfully, and purposefully support highly sensitive people and experience firsthand how effective the individual elements are. Through regular online meetings, you will have the opportunity to grow within yourself and experience change. Additionally, you will gain a lot of knowledge from various fields that wonderfully complement the topic of high sensitivity.
Sign up now for my training to become a coach for highly sensitive people and become part of a loving community of like-minded individuals. Take the chance to expand your skills and help other people use their sensitivity as a strength. I look forward to accompanying you on this journey!
You want to competently advise highly sensitive people.
You will learn from me to distinguish the characteristics of high sensitivity and the consequences of trauma. You will also learn which therapeutic measures are most effective for highly sensitive people with traumatic experiences. This will enable you to support your clients in the best possible way.
In the online training for HSP Coach, you gain deep background knowledge that goes beyond the limits of textbooks. My strength is my many years of experience working with highly sensitive people and my heartfelt perspective that looks beyond the obvious. This way, I provide you with all the puzzle pieces from various fields of knowledge that effectively help, especially when high sensitivity is perceived as a significant burden.
For the general daily impulses with background information and expanding exercises, you will need a total of approx. 45 Minutes.
The joint online coaching takes place once a week for 1.5 hours. The first hour takes place together in the process group, after a short break we continue after the regular group.
The joint online workshops are also scheduled once a week for 2.5 hours. Here too, we work after the regular group after a short break on.
For the general daily impulses with the background information and expanding exercises, you will need a total of approx. 45 minutes.
The joint online coaching takes place once a week for 1.5 hours. The first hour takes place together in the process group, after a short break we continue after the regular group.
The joint online workshops are also scheduled once a week for 2.5 hours. Here too, we work after the regular group after a short break on.
You experience many highly sensitive people live with their issues. At the same time, you receive many impulses for dealing with them. A great treasure trove of real experience opportunities in working with highly sensitive people, which to my knowledge you won't find anywhere else.
You can already gain a lot of practical experience during your training on the side and be well-equipped for your everyday work.
The shared closed forum also offers you the opportunity for professional exchange. This way, everyone can learn from each other and find inspiration.
At the same time, you experience the heart topics of your customers and clients.
In the additional sessions for training participants, we also have space for case studies if needed.
After the 5 modules, a lot will have changed for you. And I don't know how many topics you will have already mastered for yourself by then.
One thing I am sure of: change lasts a lifetime.
And a solved problem opens the door to a new stage of development with new tasks.
Therefore, the training is designed so that you can simply go through it again for yourself. As often as you want – for the rest of your life.
And topics that might not have seemed so interesting to you at first can then turn out to be all the more important.
Perhaps you have also found other highly sensitive people in the group and you support each other on your further path. Premium process group
The training concludes with a certificate as an HSP Coach.
Participation in the forum and the discussion meetings is optional and is intended to offer you an opportunity for exchange if needed. You can successfully complete the HSP Consultant training even without these two components.
Prerequisites for this are:
You don't feel like taking the exam or don't want to work actively as a coach at all, but still want to join the training to take away the valuable content for your personal growth?
You are very welcome. With appropriate participation and depending on whether you successfully complete the multiple-choice test or not, you will then receive a certificate of attendance or a certificate as an HSP Consultant.
You want the content, but a certificate is not important to you. Perhaps because you cannot manage the offer within the given timeframe or for whatever reason. That is also okay. While I cannot issue you a certificate, you can use and benefit from the course content at your own pace and at a time of your choosing. For an easy life with high sensitivity.
For this reason, I have based it on my own quality criteria and tailored the content to the topic of high sensitivity.
It goes without saying that the professional expertise of my work is certified multiple times.
Psychologists, coaches, therapists, consultants, educators, social workers, managers, teachers, educators.
Everyone who works professionally with people and/or wants to transition into coaching or consulting, and highly sensitive people who want to use the training for their own development to lead a lighter life with high sensitivity.
The most important thing is that you decide with a good feeling to work with me and a group of highly sensitive people.
You get a Rolls-Royce for your development, and it is not available at the price of a compact car.
Yes, but the module content will only be unlocked starting on February 20, 2026.
To be able to use our online meetings via ZOOM without any restrictions, participation via PC with a video camera and microphone is required.
With heart, humor and competence.
You benefit from my scientifically founded approach, backed by nearly 20 years of experience working with highly sensitive people.
All content is based on the works of Aron and …
…the latest scientific findings.
Learning, as easy as possible!
You can use the free app to download your content and watch it anywhere, even offline. All you need is an Android or iOS-enabled device.
This makes learning comfortable.
You decide when you learn!
Something comes up, or you want to review the content later. The course is available to you for life.
Through the rotating principle, the process group
your lifelong development companion.
You will understand yourself better!
The training will support you in turning hindering inner voices into positive advocates. It will make your life easier in areas you cannot even imagine right now.
Finally peace in the system!
The training can no longer be booked!
Sign up for the waiting list below without obligation – and you can be there next time.
This calendar overview can give us an impression of the schedule.
The diamonds indicate when content is unlocked on the seminar platform. Small, connected, digestible pieces of content for easy and sustainable learning.
Dear Sandra,
Dear Sandra,
Dear Sandra,
THANK YOU for everything :)!!!!!!
For the first time I have the feeling during a piece of work to say, "wow it was really challenging and exhausting, but it was a lot of fun and doesn't drain me!!"
I now see the content of your HSP coach training from a different perspective as well. It not only led me to understand and get to know myself better, but also to be able to understand and get to know others, as well as the certainty – I am not alone.
I am all the more grateful for the abundance of information and stepping stones that you provided to us throughout the entire training with so much love and emotion.
There is the opportunity to get an all-round view and then dive even deeper for yourself.
At this point, I would also like to thank you once again for the great time I had with the participants and with you.
The training has enriched and advanced me incredibly. As a coach, I had a lot of fun applying what I learned in the training.
It was not always easy, but I know that what I have learned will stay with me for a very long time and, above all, I will be able to pass this knowledge on to students and other people.
At this point, I would also like to thank you once again for the great time I had with the participants and with you.
The training has enriched and advanced me incredibly. As a coach, I had a lot of fun applying what I learned in the training.
It was not always easy, but I know that what I have learned will stay with me for a very long time and, above all, I will be able to pass this knowledge on to students and other people.
This time has changed my life lastingly: I was allowed to in accepting my high sensitivity and learning to appreciate it.
I was able to reconcile a bit more with my burdened past. Through the course I learned to perceive my body anew. I see it no longer as before as a "means to an end" to function.
Dear Sandra,
I am simply speechless at how comprehensive and profound your training on the topic of high sensitivity is. I never thought something like this was possible. Your knowledge and experience far exceed anything I have encountered so far. You not only guide us through our inner processes but also lightly strengthen our professional competence. With so much empathy and tools, you manage to lead us to individual successes.
I still remember well when you said at the beginning that this training was a craft. Now I understand what you meant by that. You have the ability to teach us in a unique way and inspire us at the same time. And every single part shows your years of experience.
I am so grateful that I took this training. It is pricelessly great and I have grown beyond myself in so many areas.
I thank you from the bottom of my heart for everything you have done for us. Your training has changed my life lastingly and I will always carry your knowledge and experience within me.
Warm regards
Vivien
Dear Sandra,
I am simply speechless at how comprehensive and profound your training on high sensitivity is. I never thought something like this was possible. Your knowledge and experience far exceed anything I have encountered so far. You not only guide us through our inner processes but also lightly strengthen our professional competence. With so much empathy and expertise, you manage to lead us to individual successes.
I still remember well when you said at the beginning that this training was a craft. Now I understand what you meant by that. You have the ability to teach us in a unique way and inspire us at the same time. And every single part shows your years of experience.
I am so grateful that I took this training. It is pricelessly great and I have grown beyond myself in so many areas.
I thank you from the bottom of my heart for everything you have done for us. Your training has changed my life lastingly and I will always carry your knowledge and experience within me.
Warm regards
Vivien
These offers are a great addition to our module topics and an absolute asset, especially for highly sensitive people. They support self-perception, strengthen your boundaries, and help with self-regulation.
These are recordings of approx. 90 minutes in length.
Participation is not therapy and does not replace it. However, it can be an extension. If in doubt, clarify participation with your therapist. By registering, you confirm that you are psychologically able to participate in the online coaching process group. Registration is done under one's own responsibility.
Sandra Quedenbaum
Educator, social pedagogue, alternative practitioner for psychotherapy
For over 30 years, I have accompanied people on their life's journey in my work.
As a coach, as a mediator, and as a trainer. The question that always accompanies me is:
Through my experiences, I have developed a deep trust in the "meaningfulness" of life.
I want to help as many people as possible to live happier and more fulfilled lives. This is also my motivation for my YouTube contributions. I want to contribute something to make people feel better.
For me, it is a gift to be able to provide impulses that help others. A huge present.
My gift – my calling!
I do this with a lot of love and dedication.
Because it suits me and makes me happy.
My goal is that my offers also support you in living according to your talents and unfolding your full potential. Happy, satisfied, and with lots of fun and ease.
3,890 € plus statutory VAT. Installment payments possible.
Sign up for my newsletter. As a thank you, you will receive my e-book – or buy it for €9.99.
For a self-determined life
The guide for anyone who wants to get into the topic quickly!